Your Mental Health Is important & there is nothing wrong with getting a little help
- we got you!!

 We know the urgency of wanting to gain control of your emotions and thoughts. It’s like everything was going so right and BOOM! *A job layoff,  *car repossession, *eviction notice, *failed test or grade now got you thinking if you are not smart or good enough, *experience of bullying, *random disappointments of ALL sort, *violation of your boundaries, *a bad break-up, *abandonment from someone who is suppose to love you, *loss of a loved-one, *fall-out with family or friends, *or life is just happening & everything seems to be spiraling out of control. Mental health is learning how to apply your EQ – Emotional Intelligence, and IQ – Intellectual Intelligence with all of your life’s experiences that has made you strong and resilient. You are so qualified to survive whatever it is that you are feeling right now, and we are here to help you remember your strength and resiliency. Everyone experiences ups & downs, and that’s why it is important to always have someone who can understand your situation without judgement.

BREATHE ….. Take the time to fill out the information below. We will contact you in the next hour or so to get you squared away, or help in guiding you to where you need to go if we can’t assist you.

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